The Strength Coach SHARK!
photo credit: marfis75 My name is Ron McKeefery, and I watch reality TV. I don’t watch too much TV, but when I do it is usually some sort of reality TV. On a side note, thank God for giving us DVR....
View ArticleMultiple Personalities
Mike Gerber in his book E-Myth Revisted mentions that a business owner must have 3 personalities to have a chance at having a successful business. It is those same three personalities that will allow...
View ArticleWhat the Mafia Can Teach Strength Coaches
One of the things I love most about speaking is sitting around and talking shop with other presenters. I spoke recently at Deer Park High School in Houston Texas. The night before Brandon Marcello...
View ArticleReading Research
As a strength coach it is difficult to find the time to comb through all the latest research. I try to find ways to summarize or eliminate the research that is a waste of time. Ten minutes reading a...
View ArticleLeadership Lessons from the FDNY
By Ryan Flood, Assistant Strength Coach Arkansas State University John Salka is a Battalion Chief in the New York Fire Department and wrote a book titled First In, Last Out: Leadership Lessons From the...
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